Sophrosyne Birth | find us on Yoga Hub Hypnobirthing | Antenatal | Solihull | Sophrosyne Birth

WHAT IS HYPNOBIRTHING?

There is no one right way to give birth.  Every baby's birth is unique.  The best thing about hypnobirthing is that it is for everyone, no matter what your preferences, beliefs or individual circumstances. KGHypnobirthing is a complete and proven antenatal preparation which supports you in achieving the birth that you want.

Pregnancy and birth should be the most amazing and joyous of experiences. But today for many, sadly, this is also a time of huge anxiety.  With the endless internet searching, overdramatised television and countless worrying stories from well meaning friends and family, is it any wonder that we have come to distrust ourselves and the ability of our bodies to fulfil this most natural of tasks?

Be in control of your birthing experience

This KGHypnobirthing course will provide you with all the information on how the female body is designed to work. We will signpost the options available in all different circumstances and provide the knowledge, tools and techniques to release fear and empower both mum and birth partners.  You will have the confidence to question and work with medical caregivers to understand the options available and make decisions which you feel comfortable and supported with.  

 

Release fear, build confidence

The hypnotherapy techniques you will learn will help you achieve a deep state of relaxation, thereby reducing fear and building confidence - all the optimal conditions for a calm and comfortable birth.

"Whenever and however you give birth, your experience will impact your emotions, your mind. your body and your spirit for the rest of your life."  

Ina May Gaskin

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