Sophrosyne Birth | find us on Yoga Hub Hypnobirthing | Solihull | Courses | Prices | Sophrosyne Birth

Hypnobirthing Courses

I offer both small group classes at a number of local venues across Solihull, Warwickshire and the West Midlands area, or private sessions for those who prefer a more tailored, individual approach. Prices are quoted per couple / mum-to-be.

**15% discount on prices quoted below is offered on private / friends courses scheduled Monday - Thursday 9:30am - 2:00pm

Group Classes
12 hrs
Private Course
12 hrs
Friends Course
12 hrs
£205.00** per mum
Online Course
12 hrs
 Taster Session
60 mins

Group Classes

2 sessions x 6hrs

Courses are run in small groups of no more than four couples and gives you all of the benefits of hypnobirthing plus the opportunity to meet and share your experience with other parents to be.


Some pre-reading is required prior to attending the course and enrolment forms will also need to be completed upon confirmation of booking. 


Group hypnobirthing courses can be booked online. A deposit of £50 is required to secure your place and full payment is required 2 weeks prior to the start of the course.  

Courses will cover:


- Basics of hypnotherapy

- Introduction to hypnobirthing

- The physiological process of birth

- Guided visualisations

- Massage technique

- Breathing techniques

- Confidence building

- Birth preparation

- Information about your choices for birth


Private Classes

12 hrs in total
(over minimum 2 sessions)

Courses can still cover all of the material covered in the group classes but with the benefit of being able to focus on your individual needs in a private environment. The classes can be run in the comfort of your own home or at an alternative location convenient for you.

Please contact me directly to discuss you individual requirements.

Friends Courses

12 hrs in total
(over minimum 2 sessions)

If you are lucky to be sharing this time with friends who are also parents-to-be, the Friends course may be the ideal format.  This option is a semi-private course for up to a maximum of 3 couples.  The Friends course combines the benefits of the private classes with the regular group course and allows parents to share the experience with those they feel more comfortable with, but still allows the course to be tailored to the group's specific requirements.   These classes are normally run in the comfort of your own home(s) and therefore a good choice if the group class locations are not convenient. 

Friends courses are currently available weekday evenings 7.00pm - 9.30pm or weekends during the day, subject to availability.


Please contact me directly to discuss you individual requirements.


Online Course

approx. 12 hour

We want KGHynobirthing to be accessible to all mums to be. However, whether it be child care arrangements, a hectic work schedule or simply that course locations are not accessible for you we understand that, whilst preferable, attending a face to face course with your own instructor is sometimes just not an option.


This online course is a full in-depth antenatal preparation in a structured and easy to access format. You can enjoy this course in the comfort of your own home, study at your own pace and if you are struggling to find times which both yourself and your partner can be available this could be the ideal solution


All the supporting documents are provided to you electronically and resources are available for you to refer to time and time again.


This course will provide you with 

  • A complete antenatal training program

  • 12 hours of streamed content delivered by Katherine Graves herself

  • A digital version of the best selling “The Hyponobirthing Book”

  • Relaxation audio MP3

  • Online support group


Whilst completing the course, if you have questions then you can also contact me directly for further support or clarification at  Our network of KGHypnobirthing teachers are always here to help.


Taster Sessions

approx. 60 mins

We realise that hypnobirthing is an investment and we want you to feel confident that this course is for you. If you are not sure if KGHypnobirthing is what you are looking for or if you have too many unanswered questions then feel free to request a short taster session.  

We will use this time to explain the science and the logic behind KGHypnobirthing, discuss the benefits for mum, partner and baby and how this could work for you.

Taster sessions are subject to availability. Please contact me for further details or arrange a session.

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