Sophrosyne Birth | find us on Yoga Hub 21st July Group Course | Sophrosyne Birth

This complete antenatal and hypnobirthing course will take place at APG.STUDIO | Fitness & Yoga, in the heart of Dickens Heath, Shirley, Solihull. 

Sunday 21st July 2019  10:30am - 4:30pm

Sunday 28th July 2019  10:30am - 4:30pm

There will be break for lunch on both days, of course.  Lunch is not provided but light refreshments will be available throughout the day.  We will have access to a small kitchen and there are plenty of places to eat within walking distance of the venue.

The course is intended to help you birth without fear and with complete confidence and to enjoy the positive birth experience you deserve no matter what path your birth may take. To accompany the course you will receive a copy of the amazing Katherine Graves Hypnobirthing book, access to audio relaxations and relaxation scripts for you to practice in the comfort of your own home.

Places are limited as I intentionally keep the groups small to ensure you get the most benefit possible from our time together. To secure your place on the course a non-refundable deposit of £50 is required with the balance due a minimum of 2 weeks prior to the start of the course. 

If you would like to reserve your place on the course, please click on the book now button below. Alternatively, if you would like further information before proceeding then please just contact me at

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